Walking through life can sometimes be straightforward - we know the direction of where we are headed - and sometimes a little more challenging with turns and bumps in our path. And sometimes we can suddenly find ourselves lost - struggling to navigate a way back or needing to forge a new route. We may need to stop and ask for directions or get help with laying the foundations for the new path. This is what we can do in therapy.
I am an Auckland-based Clinical Psychologist specializing in the assessment and therapy of adult mental health, Autism, and ADHD. Maybe you are going through a rough patch or have something you would like to work on - I offer professional support to help you set and achieve short- and long-term goals.
Kind is my commitment to you. Whether seeking support in making changes in your life or wanting to learn more about yourself, you will be met with kindness, respect, and compassion.
Unsure what could help? Please get in touch with any questions.